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December 10, 2003
Day Five....
What a handy suggestion!
Coffee breaks, cocktail parties, sporting events and other smoking-associated situations may be hard to deal with. You may overeat to avoid smoking. Try low-calorie drinks and flavored water. Bring your own low-calorie drinks and snack trays to special parties so you can maintain your eating plan.
I have a party to attend this weekend, perhaps I'll bring my own snack tray....do you think folks will find that strange?
Anyway, not smoking still sucks....this morning I looked under all my car seats, hoping to find a stray cigarette.
That is just so, so sad.....
Coffee breaks, cocktail parties, sporting events and other smoking-associated situations may be hard to deal with. You may overeat to avoid smoking. Try low-calorie drinks and flavored water. Bring your own low-calorie drinks and snack trays to special parties so you can maintain your eating plan.
I have a party to attend this weekend, perhaps I'll bring my own snack tray....do you think folks will find that strange?
Anyway, not smoking still sucks....this morning I looked under all my car seats, hoping to find a stray cigarette.
That is just so, so sad.....
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